Thin Face Massage

Unlike simple massage, the thin face cream should be first applied before massaging the face, then pressing the acupoint and massage. The steps are as follows:

1. apply a face cream to relieve facial muscles. Massage starts from the lower jaw, to the ear, and then massage with the forehead as the center point. The method of massage around the eyes is rotary massage from the nose to the sides of the eye.

2. press the depressed area of the clavicle with your palm or fingers to stimulate the lymph. If the fingernails are too long, use the "finger belly" to firmly hold the depressed area of the clavicle, release the fingers 3 seconds, and do 3 times continuously.

3. use the thumb to lift the dent on both sides of the jaw. The weight of the head is supported by the thumb, that is to lift the head with the thumb, and do 3 times in 3 seconds.

4. place the dent in the lower jaw. Upper pressure 。 Press upward along the lines of your face. Face Line gradually clear, strong action, but not to dent the dent in the chin, do 3 times, 3 seconds each time.

5. touch lightly from the lower jaw to the ear. From the lower jaw to the back of the ear, then from the nasal alar to the depressed part below the zygomatic bone, finally return to the ear, making a smooth massage back and forth, making 10 round-trip.

6. massage your forehead. Use the three fingers of index finger, middle finger and ring finger to gently massage the forehead, and do 10 back and forth to extend the forehead.

7. press the thumb inside the corner of your eyes. Press the inner corner of your eyes tightly with your thumb, so that the muscles of the eyelids become firm. But you should relax your eyes and do it 3 times, 3 seconds at a time.

8. press gently from inside corner to outer corner. Compaction Eye The skin must be pressed down along the bone line below the eyes. From inside corner to outer corner, press from inside to outside, do 3 times, 3 seconds each time.

9. massage the eyelids along the brow. Two the eyebrow is pressed lightly with the index finger. Massage along the upper part of the eye to the end of the eye. Also do 3 times, 3 seconds each time.